Slow Down Sunday Mornings 
Click below
Sunday Morning Mindfulness and Meditation


Mindfulness Based Stress Reduction
​ www.mindfulme.ie/mindfulness-based-stress-reduction.html

Loving Kindness
https://www.mindfulme.ie/loving-kindness--self-compassion.html

Calm Coaching
www.mindfulme.ie/one-to-one-coaching.html

Somatics​
www.mindfulme.ie/somatic-movement.html