1) TAMING THE MONKEY MIND - 6TH NOVEMBER - 11TH DECEMBER - A great programme to embody Everyday Mindfulness. Tailor made to suit your lifestyle. See Calendar and Events for more information
2) MINI-MINDFULNESS RETREAT - SUNDAY 11TH NOVEMBER. A gentle space for you to relax, unwind and to reconnect with what's really important in your life. See Calendar and Events One Day Programmes for more information
Please feel free to phone or email for more information or to secure your place.