Soulful Sunday Morning
Mindfulness and Meditation Practice
www.mindfulme.ie/slow-down-sundays.html


Eight Week  GOLD  Standard
Mindfulness Based Stress Reduction SUMMER and AUTUMN Programmes (MBSR)
Bookings now being taken for next Summer and Autumn online programmes. 
Please follow the links for details on dates, times and cost.
www.mindfulme.ie/mindfulness-based-stress-reduction.html


Loving Kindness and Self-Compassion Programmes for Organisations
https://www.mindfulme.ie/loving-kindness--self-compassion.html


One to One Calm Coaching
 www.mindfulme.ie/one-to-one-coaching.html


​Somatic Movement
Reversing the effects of
Sensory Motor Amnesia
www.mindfulme.ie/somatic-movement.html