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1. Mindfulness-Based Stress Reduction
2. Everyday Mindfulness
3. Loving-Kindness & Self-Compassion
4. One to One Mindfulness Coaching
5. Soulful Sunday Mornings
6. Somatic Movement
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Home
PROGRAMMES/EVENTS 2023
1. Mindfulness-Based Stress Reduction
2. Everyday Mindfulness
3. Loving-Kindness & Self-Compassion
4. One to One Mindfulness Coaching
5. Soulful Sunday Mornings
6. Somatic Movement
Daily Tips
Parenting
Health
Freada
Contact
One To One Coaching
Introductory Events
One Day Events
Calm Body - Calm Mind Courses
Mindfulness Based Stress Reduction
